Why we Cheat when we eat

At long last, my book ‘Why we Cheat when we Eat, and how to stop’ is ready for publication.

I can’t wait to share it with you. It contains everything I’ve learned along my journey, from my own experience and that of my clients.

It’s packed full of scientific evidence, and shows more clearly than anything, that we don’t cheat because we’re bad people. We’re just struggling with our physiology, or our psychology, or our cultural programming and social pressures.

Why we Cheat when we eat: available soon on Amazon