We all have good intentions. We’ll eat more healthily, drink less. We will work on our relationship with our partner, or we’ll manage our stress.
But in the heat of the moment, or perhaps just in front of Netflix when we’re exhausted after a long day, we fall back on those habits we want to change.
Clare is a psychologist and coach who can help you make changes, whether it’s losing those kilos, working out more or eating more healthily. With over twenty years’ experience, she has a strong track record in helping others to reduce bad habits, increase patience in relationships, manage stress and more.
Whatever it is you’re facing, it’s easier with two.
Just as you might get a golf coach to improve your swing, or a personal trainer to help in the gym, she is here to help you change your habits, endure (or even enjoy) life’s challenges, or just support you when you don’t have enough resources.
Together, we can work it out.